PCOS (Polycystic ovary syndrome) may be causing my acne.
Polycystic ovary syndrome (PCOS) is a common hormonal imbalance affecting 1 in 10 women of childbearing age in Nigeria. While not life-threatening, PCOS can cause a range of symptoms that often go undiagnosed for years. In Nigeria, many women might address symptoms like acne or facial hair with skincare products, often without realizing the underlying cause could be more complex.
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Embracing regular physical activity, prioritizing a balanced diet rich in fruits, vegetables, and whole grains, and managing stress through techniques like yoga or meditation are crucial lifestyle changes. Medical support is also essential, and a doctor may prescribe medications such as birth control pills, anti-androgen drugs, or insulin-sensitizin...
